I know many mothers who look great after having kids. In fact, some of them drop below their pre-pregnancy weight with little effort other than breast feeding and look even better than pre-pregnancy because they have great bodies AND a motherly glow! I've always expected that my hips and butt will get huge with pregnancy then never quite be the same, but it was a risk I was and am willing to take. After all, what does my body really do for me?
Now that I find myself 30-something and unpregnified, I've decided rather than pouting about it, this year I will make the best use of my body possible. I hope to pregnify it one day, but until then, why not enjoy and use what God gave me. I've always been active, but I recently joined a gym and I've been going most days. I broke a new 5K record today, 29 minutes 45 seconds. For those of you who run, you're probably saying "Uh, that broke a record?" Well it was my record, and I broke it, and I'm proud. I actually cut 30 seconds off of my Tuesday time so I think I am on my way to smashing way beyond my meager running goals in no time at all.
I have a friend who is urging me to do a triathalon with her this year. For both of us, it would be our first.
Running...check.
Biking...check.
Swimming....brrr, ick, water in my nose, panic in the water, I can't see!, fatigue, shortness of breath, brrrr, goose bumps, swimming lessons when I was just a little chid barely making it into the pool and spending most of the class shivering and never ever putting my face in the water, collapsing with fatigue after a 10 minute high school swim in gym class, funny smells, falling off the end of the "train" with my sisters into the deep end of a hotel pool, panic!, falling into the Black River and being nearly swept away by the rapid current (thanks Kristin and Joey), I can't see!, its too cold! Blech.
So here is my challenge: Learn to swim. Just get over it.
Which resolutions can I apply here? Breathe more deeply. Engage. Worry less/stop complicating things. Why couldn't I be a tri-athlete? Why couldn't I learn to swim? Why couldn't I get my body into the best shape its ever been in? Why not work out, eat well, look good, feel good? What else do I have to do, anyway?
4 comments:
I can barely do 2 miles in 30 minutes. :) Of course, that's a brisk walk, not a run. Great job! I'll work on the webcam later, my computer is having issues. :)
one of the 1st grade teachers did a triathalon last summer.. she trained alot.. and loved it!! want her email?? Go Packers!! Tom asked me what my 'ideal' weight to be the other day and he laughed at me when i told him... 125....That was on our wedding day... 4 kids later.. to do you think i can do it??
I believe you can do anything if you want it bad enough. I have your fear of "water"....almost drowned a couple of times myself. You can do it....we believe in you!
Mom
Here's what to think about with swimming--it's all about breathing. I've never been a runner (as you know), but I think swimming and running are much the same--you focus on breath and movement and no matter how slow you go, it creates a sort of focus that is calming.
You can do it friend. I'm sure of it.
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